Benefits of Music

music lessons student piano

9 Ways Music Lessons Improve Your Child’s Overall Development

The process involved in learning a musical instrument can lead to various lifelong benefits. The younger one starts this process, the longer he or she can reap the positives that come from it. Adults tap into learning music to reduce stress or keep their brains flexible as they age, but children who take music lessons …

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boy performing music ukulele

7 Reasons Why Performing Music Leads to Academic Success for Children

Many children take an interest in one or more musical instruments throughout their school careers, but did you know an affinity for music can lead to cognitive benefits? Believe it or not, your child can apply many of the concepts learned in music to develop future academic success.  The following are just some of the …

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mental health

5 Ways Learning an Instrument Can Improve Your Mental Health

Music is one of the oldest art forms and is found in virtually all corners of the world. It’s enjoyable, relaxing, symbolic, and often has significant cultural or religious ties, but did you know playing an instrument has tremendous mental health benefits? It can boost your mood, improve cognitive performance, reduce anxiety and stress, and increase memory …

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man listening to relaxing music

9 Ways to Tap into the Power of Relaxing Music to Reduce Stress

When it goes unchecked, stress can eat us up. It can make us anxious or depressed, disrupt our sleep, and cause serious health issues with long-term ramifications. That means combatting stress should be something we do consciously and regularly, right? Most people have the best intentions, but the problem is that the negative effects of …

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Sloan School of Music

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